Snacking is an important part of our diet. And even important when it comes to kids. Kids have a small tummy and filling it nutrients in very important for their healthy growth. But is it possible to give them all nutrients in the normal three meals? The answer is NO. Three small meals are not enough for proper nutrition. Hence, snacking is the best option for you.
Snacks can be healthy part of your toddler's diet giving them all the nutrients they need and helps them avoid their hunger cry. A healthy snack can offer the macros that helps brain development, proper functioning of the body, help in height increase and for a healthy living.